When the "Same Ole Same Ole" is Just Fine, Thank You!
(C)2011 Lauralyn Bellamy
Sometimes a picture needs a thousand words…
Below, L – R, are pictures of me in size 8/Womens SMALL clothes at Christmas 2010, 2008, 2007,
(2nd row) 2004 in size 10, 2002 in Plus size 3-X!
I can add the missing years, but here’s my point:
after a lifetime as a classic YO-YO DIETER (meaning you lose weight, gain it back, and then gain MORE!)
I learned how to overcome the patterns of self-sabotage triggering this soul-crushing pattern.
What’s remarkable about this series of photos is that 2010 was my 6th Christmas in the same size clothing!
And, since January, 2005, I’ve been teaching my coaching clients how to do the same thing!
It isn’t hypnosis; it isn’t staying on a diet for the rest of your life; it isn’t about developing iron-clad willpower.
EMBODY SUCCESS!(r) COACHING IS about understanding the fears that have de-railed you in the past,
creating the antidote to each of those fears, imagining the life of your dreams,
choosing to make those dreams a reality, and
learning how to create the behavioral bridge
that will take you into the future you want to thrive in!
The articles reprinted elsewhere on this blog can give you a more detailed understanding of
my coaching method.
To experience my coaching method, call or email me for a complimentary consult.
HEY, ATLANTA! FREE WORKSHOP at
THE PHOENIX & DRAGON BOOKSTORE!
"STOP SELF-SABOTAGE IN 2011!"
Sunday, Jan. 30, 2-4PM; repeated Sat., Feb. 5th, 10AM – Noon.
Free? Yes! But pre-registration required as space is limited!
To guarantee your seat in the room, call (404) 394-3900,
or email me: Lauralyn@embodysuccess.net
Do it NOW!
What have you got to lose?!