"The Black-Eyed Peas" hit: "Today’s Gonna Be a Good, Good Day!" had a crowd of thousands
dancing in the streets of Chicago – and they were all doing the same choreography!!
It totally blew Oprah’s mind.
They decided to get the choreographer to make a video teaching US the same dance in 3:47min.
If you think your life is about dieting and losing weight – this is your wake up call!
Your life is about embracing the gift of incarnation – of experiencing your life IN & THROUGH your physical body as well as your mind & spirit.
Play this video as much as you want. Make sure to practice on a soft surface so you don’t ruin your knees & ankles: a rug, rubber mat, lawn, sand…
And don’t tell yourself you can’t find LESS THAN 4min. to move your body in joyful celebration!